Relieve Heartburn – Home Tips for Relieving Heartburn Fast weight loss with health is not as easy as many imagine, however, it is also not impossible.
In most cases, prevention is the key to controlling acidity and heartburn, because if you learn to deal with it, you will not need treatment.
Therefore, it is important that you avoid consuming foods or drinks that cause pain and discomfort in the abdomen.
But not all are flowers, many crazy diets that teach you how to lose weight fast in a week seriously put your health at risk and can even lead to more serious complications.
Normally, when food or drink enters the stomach, a muscle band at the end of the esophagus closes the organ, so that digestion is done. This range is called the lower esophageal sphincter. If this band does not close enough, the contents of the stomach may return (reflux) to the esophagus. This partially digested material can irritate the esophagus, causing heartburn. Occasional heartburn is common and there is no reason to worry, it is possible to treat it on its own. The most frequent heartburn that interferes with the routine may be a sign of a more serious problem.
Most of the time, heartburn is caused by eating errors such as eating too much, abusing alcoholic beverages, fried foods, fats and condiments. But this is not always the reason for the onset of this nuisance. Pregnancy is another situation that can cause constant heartburn. The more advanced the pregnancy or the larger the belly, the more often the heartburn may appear.
Home Remedies for Heartburn
“Just as there are fast fattening foods there are foods that help you lose weight fast. Balance is the key to success, “says Rosi Feliciano
The positive side of this attitude is to be able to show off a body healed next summer, get into that dress glued to your graduation or travel to the coast with your new bikini.
Due to a substance called solanine, the potato helps to end heartburn by decreasing the acidity of the stomach, in addition to protecting it with its starch and salts. Peel as many potatoes as you want, grate them and squeeze them with a dish towel, until you draw all of your liquid. For a week drink a warm soup (soup) of this juice. It is also indicated against canker sores, gastrites and ulcers.
Having heartburn is having a burning or burning sensation in the stomach and chest. This health problem happens mainly when the stomach valves do not remain fully closed after the food is consumed. Because of this the gastric juices reach the esophagus, which causes a burning or burning sensation. This is why the problem of heartburn occurs mainly due to eating fatty foods, fried foods, or acidic foods or due to overeating.
Separate some leaves from the vegetable and beat in the blender along with a glass of water and a pinch of salt and pepper. Drink fast in the morning.
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